MAIN WORKSHOP
Under 10 minutes
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*NEW* 🎧 [AUDIO] 8 minute heart meditation
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🎧 5 min / outta your head meditation
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5 min / spacey med (5:46)
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5ish min / meditation (6:27)
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🎧 6 min / soul check meditation
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7 min / reset button meditation (7:30)
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8 min / hang out meditation (5:11)
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9 min med(itation) / ocean floor (8:30)
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9 min / mental vacation meditation (9:58)
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9 min / senses meditation
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10 min / cozy-in med (9:35)
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🎧 🚶♀️ 10 min / walking meditation
Over 10 Minutes
Breathing
Chill Movement
MUSIC PLAYLISTS
