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Modern Meditation
MAIN WORKSHOP
Modern Meditation™ (88:10)
Under 10 minutes
*NEW* 🎧 [AUDIO] 8 minute heart meditation
🎧 5 min / outta your head meditation
5 min / spacey med (5:46)
5ish min / meditation (6:27)
🎧 6 min / soul check meditation
7 min / reset button meditation (7:30)
8 min / hang out meditation (5:11)
9 min med(itation) / ocean floor (8:30)
9 min / mental vacation meditation (9:58)
9 min / senses meditation
10 min / cozy-in med (9:35)
🎧 🚶♀️ 10 min / walking meditation
Over 10 Minutes
💚 12 min / heart chakra meditation (7:55)
🎧 12 min / wanderlust meditation
🎧☀️ 12 min / inner sun meditation
13 min / stretch your med med[itation] (13:02)
🎧 15 min / create time
15 min / clearing meditation (14:44)
🎧🚶♀️20 min / walking meditation
Breathing
🌬 10 min breathwork - beginnings (11:25)
Chill Movement
🎥 3 min / chill sesh (4:59)
🎥 10 min / meditation relaxation reset (10:05)
🎥 12 min / Body | Mind Reset (12:53)
🎥 30 minute chill / yin / restore (37:56)
MUSIC PLAYLISTS
🎶 Modern Meditation
Teach online with
🎧☀️ 12 min / inner sun meditation
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