COACHING
Like most anything in life, receiving individual specific support is the most powerful.
Whether you're seeking guidance around any or all things for
- your physical care {like Yoga, mobility, strength...}
- mental or emotional regulation {like meditation, mindset, stress management} or
- energy balancing / soul connecting {energy and trauma healing}, explore even what single session can gift you.
- this is a 45 minute session
- in order to make it most worth your time, please consider using the intake form below or emailing [email protected] any specifics around what you'd like to cover and why.
- this is your literal time! you're right where you're meant to be.
Thanks for submitting your information! Please continue with the checkout process.
Frequently Asked Questions
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
What if I've never done one-on-one work before?
You're in for a treat! Fear not, while it may seem a little uncomfortable to make this move for yourSelf, it's a promised life-enhancing, mood-improving time, each session, in one way or another.
Can I purchase coaching more than once?
Absolutely! If you find yourself in need of coaching more than once, either here with a single session or through various packages {provided post-intake form submission}.