Dive into the fascinating world where the wisdom of the body meets the mystique of the mind. This unique journey uncovers the intricacies of somatic practices coupled with the transformative power of magical thinking. Exploring the synergy of movement, touch, and intention, you'll learn to unlock the body's potential to heal, adapt, and evolve. The core subject revolves around understanding the body's language, tapping into its innate magic, and harnessing this knowledge to move through life's challenges with grace and strength.

Imagine being able to channel your inner energy and intuition to make meaningful changes in your daily life. That's the real-world magic at your fingertips here! You'll gain practical tools to manage stress, enhance creativity, and cultivate inner peace, all while fostering a deeper connection with your own physical and energetic being. Whether you're looking to expand your personal wellness practices or integrate somatic magic into your professional toolkit, the insights from this course will set you on a path of self-discovery and empowerment.

Rebekka Mars is a seasoned aliveness coach with a rich tapestry of experience, passionately weaving over 15 years of expertise in Yoga, meditation, and personal training into a modern context. Her lifelong endeavor in the realm of mindfulness has culminated in a transformative teaching style, fostering an environment for individuals to awaken to their fullest potential. With a heart centered on nurturing wholeness and vitality, Rebekka’s approach is a testament to her deep-seated belief in guiding others to rekindle a harmonious connection with their physical, mental, emotional, and spiritual layers.

In the vanguard of personal development, Rebekka infuses Somatic Experiencing and Instinctive Meditation into her teachings, artfully addressing and healing the remnants of traumatic energy's impact. Her expertise extends into a virtual realm and person-to-person interactions, offering a range of services from her signature Modern Meditation techniques to her acclaimed Modern Mindfulness podcast. Rebekka’s dedication shines through in every aspect of her work, inviting her students on a revelatory journey to live with intention, embrace self-truth, and step into a life vibrant with aliveness.