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Non-Cheesy Self Love Meditation Challenge
DAY 1 : Welcome / What IS Self Love Anyway?
video (7:20)
homework
meditation
30 Ways to Practice Self Care image
DAY 2 : Acceptance Is ...
video (7:57)
homework
meditation
additional resources / articles
DAY 3 : Acceptance Is ...
video (5:31)
homework
meditation
additional resources / images
DAY 4 : Boundary Up and Open Out ...
video (5:30)
homework +
meditation
DAY 5 : Honoring YOU
video (4:36)
homework
meditation
Dr. Seuss quote
FINALE : Non-Cheesy Self Love On and On!
video (4:22)
homework
meditation
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